Anxiety sufferers are no exception; suffering increases empathy. Your anxiety struggles have likely made you more empathetic.
Anxious people may also be intelligent. Anxious people make good researchers, critics, and analysts.
Anxious individuals are well-prepared to face any obstacle in life because of their tendency to overanalyze every situation.
The anxiety and stress we feel when we face a difficult challenge and push ourselves to our limits can help us grow and prepare us for the next one.
Anxiety can naturally make people highly organized and proficient at multitasking. As they were used to being busy, complex situations came easily to them.
What you need to take action and get unstuck is provided by the nervous energy that motivates your thoughts and actions.
Anxiety is designed to keep us safe and assist us in responding quickly to situations. The "fight-or-flight" stress response includes anxious feelings.
Leaders must test situations and be prepared for any outcome. Anxious people are often well-prepared for a disaster before it happens.
While excessive anxiety can immobilize you, some can motivate you. Worry emphasizes the need to act to avoid bad outcomes.